Jacob’s Stew

Jacob’s Stew

Dr. Helen Stoddart

Season 3 (DDCC000025)

Creative Cooking “Turmeric Time!”

Ingredients

2 cups red lentils
2 carrots, coarsely chopped
3 ¾ cups water
¼ tsp fennel seeds
¼ tsp cumin seeds
5 fenugreek seeds
1 not chicken boullion cube

Steps

Step 1
Sauté seeds and garlic in 1-2 Tbsp of water until fragrant. Add lentils to water and boil for 5 minutes. Add turmeric.
Step 2
Reduce heat and simmer for 25 minutes. Add lemon juice and salt to taste. Add a little more water for a thinner stew or cook longer if needed for a thicker stew.