Not So Southern Collard Greens

Lucia Tiffany (TDYC210004) “Attacking Insulin Resistance with Food”

Lucia’s Oat Groat Delight

Lucia Tiffany (TDYC210004) “Attacking Insulin Resistance with Food”

Quick Stir Fry

Lucia Tiffany (TDYC210004) “Attacking Insulin Resistance with Food”

Baja Black Bean Bites

Carin Lynch (TDYC210006) “Parties Made Simple”

Potato Cheese Dip

Carin Lynch (TDYC210006) “Parties Made Simple”

Garlic Hummus

Carin Lynch (TDYC210006) “Parties Made Simple”

Creamy Spinach and Artichoke Dip

Carin Lynch (TDYC210006) “Parties Made Simple”

Refried Beans

Carin Lynch (TDYC210005) “Mexican Made Simple”

Corn and Black Bean Salsa

Carin Lynch (TDYC210005) “Mexican Made Simple”

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