Good Morning Muesli

Good Morning Muesli

Sheri Yohe, Nancy Riedesel

(TDY#13075)

Ingredients

1 c. raw almonds or nuts of choice, soaked and dehydrated
6 medjool dates, pitted
2 c. sprouted buckwheat, dried
1 c. quick oats
3 Tbsp. coconut oil, softened
1 c. dried apples, or 1 grated apple
1/2 c. plump raisins, currants, dried cranberries or dried cherries
1/2 c. shredded or flaked coconut
1/2 tsp. cinnamon or cardamom
1/2 c. omega 3 sprinkles or 1/4 c. chia seeds, opt.

Steps

Step 1
In food processor, combine nuts, dried apples and medjool dates and process until chopped.
Step 2
Pour into bowl and add remaining ingredients. Mix well. Serve with sesame almond milk.

Recipe tags: Muesli, Nancy Riedesel, Sheri Yohe