Lucia Tiffany

(TDYC230008)

“Diabetes Defying Protein Dishes”

Step 1
Process beans and water in a blender until smooth.
Step 2
Pour into a medium mixing bowl.
Step 3
Add all the other ingredients (except Cashew White Sauce/gravy) to mixing bowl, and mix well.
Step 4
Let stand for 5 minutes.
Step 5
Press into a sprayed loaf pan. (May also be baked in a bundt pan.)
Step 6
Bake at 350°F for 45-60 minutes. Release from pan onto serving dish and pour gravy over the top just before serving. Freezes and slices well.

For a variation, slice and use as a sandwich filling.