In a large pot add a small amount of water or oil and sauté the onion until they are translucent.

Add the cauliflower florets, seasonings, and the rest of the water, and bring to a boil on a medium-high heat for 7-10 minutes, or until cauliflower is soft.

Place the cauliflower mixture into the blender and blend until the consistency is smooth.

Reheat in the pot for 3-5 minutes. Remove from heat and serve.