Cherry Granola – 3ABN Recipes

Cherry Granola

Sheri Yohe, Nancy Riedesel

(TDY#13075)

Ingredients

Dry Ingredients:
2 c. gluten free rolled oats, soaked and drained
1 c. sprouted buckwheat, dried
1/2 c. raw sunflower seeds, soaked and drained
1/2 c. chia seeds
Wet ingredients:
1/2 c. red beets, chopped
6 large medjool dates, pitted
1/4 c. orange or pineapple juice
1 Tbsp. virgin coconut oil
1 Tbsp. agave nectar
1/2 tsp. ground cardamom
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. star anise, ground
1/4 tsp. sea salt
Remaining Ingredients:
2 c. coconut flakes
2 c. dried pineapple, chopped
1/2 c. dried cherries

Steps

Step 1
Mix dry ingredients in a medium bowl. Place wet ingredients into food processor and process until smooth.
Step 2
Mix into dry ingredients. Spread on dehydrator sheet and dry for about 10 hours, or until a little crunchy.
Step 3
Stir in remaining ingredients.

Recipe tags: Granola, Nancy Riedesel, Sheri Yohe

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