Gluten-Free Guacamole

Gluten-Free Guacamole

Sarah Frain, Stephanie Howard

(TDY#12058)

Ingredients

2 medium avocados, peeled and chopped
1 15 oz. can white beans, rinsed and drained
3 Tbsp. fresh lime or lemon juice
1 clove garlic, minced
1/2 tsp. salt
1/4 tsp. ground cumin
1/2 c. red or green onion, minced
1/4 c. finely diced tomatoes
2 Tbsp. chopped cilantro, opt.
1/2 small jalapeño, finely chopped, opt.

Steps

Step 1
In a food processor, combine avocado, beans, lime or lemon juice, garlic, salt and cumin.
Step 2
Process until smooth. Stir in onions, tomatoes, cilantro and jalapeño.

Recipe tags: Sarah Frain, Stephanie Howard

Patsy Autmon

September 10, 2017 @ 3:54 PM

Your recipes are awesome!!! Your cookbook was used for our CHIP program for 30 days. Results were amazing.