Blend the water, sunflower seeds, sweetener, and garlic in a blender until creamy.

Add the remaining ingredients, except the instant clear gel, and continue blending for about 30 seconds.

Add the instant clear gel to receive the desired thickness, remembering that the maximum thickening power is reached after about 10 minutes, so don’t be tempted to add to much right away.

Chill.

Put 1 cup water in a small saucepan over medium-high heat.

Mix the cornstarch and remaining ¼ cup water in a cup.

As soon as the 1 cup of water comes to a gentle simmer, stir in the cornstarch and water mixture.

Heat and stir until back to a simmer.

Allow to cool for about 5 minutes and then put all the ingredients in a blender and blend until smooth.