Paula’s Meatloaf

Paula’s Meatloaf

Curtis and Paula Eakins

(TDY#13089)

Ingredients

2 c. textured vegetable protein (TVP)
2 c. hot water
1 Tbsp. garlic powder
1 Tbsp. onion powder
2 tsp. thyme
1 tsp. sea salt
1 tsp. liquid smoke
1/4 c. vital wheat gluten flour
2 c. whole wheat bread crumbs
1 medium onion, chopped
1/2 c. cooked instant oats (cooked with one cup water)

Steps

Step 1
Add hot water to TVP to hydrate. Add thyme. Let stand for about 5 minutes.
Step 2
Add remaining ingredients and mix. Spoon into baking pan and bake at 375 degrees for about an hour.

* Top with gravy before baking if you like, or top with ketchup 15 minutes before loaf is finished baking.

Recipe tags: Curtis and Paula Eakins, Meatloaf