Sweet and Sour Sauce

Sweet and Sour Sauce

Curtis & Paula Eakins

(TDYC240002)

“Quick Easy Supper”

Ingredients

1 cup pineapple juice
2 Tbsp rice vinegar
¼ cup fructose
¼ cup red pepper flakes
¼ cup ketchup
2 Tbsp corn starch
2 Tbsp water

Steps

Step 1
Whisk together all ingredients in a medium bowl and pour into a small saucepan.
Step 2
Simmer over medium high heat and reduce heat to medium.
Step 3
Simmer until thickened, about 4 to 5 minutes; stir as not to burn. Pour over Stir Fry Tofu and Vegetables. Makes 1½ cups.

Recipe tags: fructose, Ketchup, Pineapple Juice