Dr. Helen Stoddart
Season 3 (DDCC000025)
Creative Cooking “Turmeric Time!”
Dr. Helen Stoddart
Season 3 (DDCC000025)
Creative Cooking “Turmeric Time!”
In a sauté pan, dry sauté garlic and onions until translucent about 2-3 minutes careful not to burn the garlic in a nonstick pan with 1-2 tsp of water to prevent scorching.
Add tofu grounds and continue to sauté for about 5 minutes while adding turmeric, salt, nutritional yeast, and garlic.
Add tomatoes as you continue to sauté for 1-2 minutes.
Sprinkle with black salt and toss to mix. Add spinach and toss to wilt. Lastly, add fresh basil and toss to infuse its flavor for 1 minute. Serve hot!