Tunol

Tunol

Inskip Allsop, Dorrel McLaren

(TDY#13080)

Ingredients

1 roll Tuno, thawed and mashed
1 large firm tomato, finely chopped
1 medium onion or 2 scallions, finely chopped
1 clove garlic, crushed or grated, opt.
1/2 large sweet bell pepper, finely chopped
2 – 3 Tbsp. olive oil
1/8 tsp. cayenne or red pepper flakes
onion salt or garlic salt to taste

Steps

Step 1
In a medium saucepan, cook onion, tomatoes, peppers and garlic until onion is translucent.
Step 2
Add Tuno and heat. Remove from heat and drizzle with olive oil. Season to taste.

Recipe tags: Dorrel McLaren, Inskip Allsop